Management of Trampoline-Related Arm Injuries
Trampoline-related arm injuries require prompt medical evaluation and appropriate management based on injury type, with upper extremity fractures accounting for approximately 60% of arm injuries and requiring specific treatment protocols. 1
Types of Trampoline-Related Arm Injuries
- Upper extremity injuries account for 24-36% of all trampoline injuries 1, 2
- Common fracture sites include:
- Nerve injuries can accompany fractures (e.g., ulnar nerve neuropathy with elbow fractures) 3
- Soft tissue injuries including sprains, strains, and contusions 2
Diagnostic Approach
Initial Assessment
Mechanism of injury - determine if injury occurred from:
Physical examination focusing on:
- Deformity, swelling, ecchymosis
- Range of motion
- Neurovascular status (particularly with elbow injuries)
- Associated injuries (cervical spine, other extremities)
Imaging
- Plain radiographs as initial imaging for suspected fractures
- MRI when:
- Plain radiographs are negative but clinical suspicion remains high
- Soft tissue injury is suspected
- Delayed onset of symptoms occurs after trampoline use 4
MRI detected injuries in 75% of children with trampoline-related pain even when radiographs were negative 4
Treatment Algorithm
Non-Severe Injuries (80-85% of cases)
Soft tissue injuries:
- RICE protocol (Rest, Ice, Compression, Elevation)
- Temporary immobilization (used in 80% of non-severe injuries) 2
- Analgesics as needed
- Follow-up to ensure proper healing
Simple/stable fractures:
- Appropriate casting/splinting
- Regular follow-up to monitor healing
- Rehabilitation after immobilization period
Severe Injuries (15-16.5% requiring general anesthesia) 2
Displaced fractures:
- Closed or open reduction
- Internal fixation as needed
- Post-operative immobilization
- Structured rehabilitation program
Elbow fractures with nerve involvement:
- Urgent orthopedic consultation
- Surgical intervention with careful attention to ulnar nerve 3
- Close monitoring of neurological status
Special Considerations
- Children under 5 years are at increased risk for fractures and dislocations 1
- Multiple jumpers significantly increase injury risk - 74% of injuries occur with more than two people on the trampoline 3
- Delayed presentation - some injuries, particularly tibial fractures in young children, may present hours to days after the activity 4
Prevention Strategies
The American Academy of Pediatrics recommends:
- Single jumper on the trampoline at any given time
- Adult supervision (only 22% of injuries in children under 11 had adult supervision) 3
- Proper protective padding in good condition
- No somersaults or flips (major cause of cervical spine injuries)
- Ground-level placement of trampolines when possible 1
Follow-up Care
- Regular assessment of healing
- Rehabilitation focused on:
- Restoring range of motion
- Rebuilding strength
- Proprioceptive training
- Return to activity only when full function is restored
Pitfalls to Avoid
- Missing associated injuries - carefully assess for concurrent injuries, especially neck injuries which may present with delayed symptoms
- Underestimating severity - MRI may be necessary even with negative radiographs 4
- Inadequate immobilization - particularly important with unstable fractures
- Delayed treatment of nerve injuries - can lead to permanent neurological deficits
- Premature return to activity - ensure complete healing before resuming normal activities