How to remove a stuck contact lens?

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Last updated: October 21, 2025View editorial policy

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How to Remove a Stuck Contact Lens

To remove a stuck contact lens, first wash and dry your hands thoroughly, then try to rehydrate the lens with sterile contact lens solution before attempting to gently slide and pinch the lens off the eye. 1

Step-by-Step Removal Process

  1. Prepare properly:

    • Wash hands thoroughly with soap and water, and dry with a lint-free towel before touching your eyes 1
    • Never use tap water on contact lenses as this increases risk of serious infections like Acanthamoeba keratitis 1
  2. Rehydrate the lens:

    • Apply several drops of sterile contact lens solution to the eye to help rehydrate the lens 1
    • Allow solution to settle for 1-2 minutes to help loosen the lens 1
  3. Removal techniques:

    • For soft contact lenses:

      • Look upward, pull down lower eyelid with middle finger 1
      • Gently slide the lens downward with index finger 1
      • Pinch the lens between thumb and index finger to remove 1
    • For rigid gas-permeable lenses:

      • Place a finger at the outer corner of the eye 1
      • Gently pull the skin outward to break the suction 1
      • Blink firmly to dislodge the lens 1
  4. If the lens remains stuck:

    • Apply more contact lens solution and wait longer 1
    • Do not rub the eye aggressively, as this can damage the cornea 2
    • Try looking in different directions to help move the lens 1

When to Seek Medical Help

  • Seek immediate medical attention if:
    • You experience redness, pain, tearing, light sensitivity, blurry vision, discharge, or swelling 1
    • The lens remains stuck despite multiple gentle attempts at removal 1
    • You suspect the lens may be broken or damaged 1

Prevention of Stuck Lenses

  • Follow proper lens care practices:

    • Never sleep in contact lenses unless specifically approved by your eye doctor 1
    • Replace lenses according to the schedule prescribed by your doctor 1
    • Use only fresh contact lens solution for cleaning and storage 1
    • Clean and replace contact lens cases every 3 months 1
  • Avoid common risk factors:

    • Prevent lenses from drying out by using rewetting drops as needed 1
    • Remove lenses before swimming, showering, or using hot tubs 1
    • Avoid wearing lenses longer than recommended 1
    • Consider hydrogen peroxide cleaning systems which may be superior for disinfection 1

Common Pitfalls to Avoid

  • Never use sharp objects to try to remove a stuck lens 1
  • Avoid using saliva or tap water as lubricants, as these introduce harmful bacteria 1
  • Don't "top off" old solution with new solution in your case 1
  • Avoid aggressive eye rubbing after lens removal, which can damage the cornea and is associated with keratoconus 2
  • Don't continue wearing a lens that feels uncomfortable, as this may indicate a problem 3

Remember that proper lens care and handling significantly reduces the risk of complications and lens adherence issues 4. If you experience recurring problems with stuck lenses, consult your eye doctor about alternative lens materials or daily disposable options 1.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Treatment of Conjunctivitis in Contact Lens Wearers

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Importance of rub and rinse in use of multipurpose contact lens solution.

Optometry and vision science : official publication of the American Academy of Optometry, 2011

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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