What are triglycerides?

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What Are Triglycerides?

Triglycerides are hydrophobic lipid molecules that form the core of lipoproteins in plasma and serve as the body's primary form of stored energy. 1

Structure and Composition

  • Triglycerides are macromolecular complexes that, along with cholesteryl esters, compose the core of lipoproteins in plasma 1
  • They are hydrophobic in nature, requiring specialized transport mechanisms in the bloodstream 1
  • Hundreds to thousands of triglyceride molecules can be carried in the core of different lipoproteins 1
  • The core of lipoproteins containing triglycerides is covered by a unilamellar surface that contains amphipathic (both hydrophobic and hydrophilic) phospholipids, free cholesterol, and proteins called apolipoproteins 1

Metabolism and Transport

  • After a meal, dietary fat and cholesterol are absorbed into cells of the small intestine and incorporated into nascent chylomicrons 1
  • Newly formed chylomicrons contain 80-95% triglycerides and are secreted into the lymphatic system before entering circulation 1
  • In the bloodstream, chylomicrons acquire apolipoproteins (apo CII, apo CIII, and apo E) 1
  • In capillary beds of adipose tissue and muscle, triglycerides are hydrolyzed by lipoprotein lipase (LPL) after activation by apo CII 1
  • The resulting free fatty acids can be taken up by fat cells and reincorporated into triglycerides for storage or used by muscle cells for energy 1

Types of Triglyceride-Rich Lipoproteins

  • Chylomicrons: Intestinally-derived particles that transport dietary triglycerides 1
  • Very Low-Density Lipoproteins (VLDL): Hepatic-derived particles that transport endogenously synthesized triglycerides 1
  • Remnant Lipoprotein Particles (RLPs): Products of triglyceride hydrolysis in chylomicrons and VLDL 1

Clinical Significance

  • The American Heart Association defines optimal fasting triglyceride levels as <100 mg/dL 1
  • Elevated triglyceride levels serve as an important biomarker of cardiovascular disease (CVD) risk 1
  • Triglycerides themselves are not directly atherogenic but represent risk through their association with atherogenic remnant particles and apo CIII 1
  • Very high triglyceride levels (>500 mg/dL) increase risk for pancreatitis 1
  • Hypertriglyceridemia is classified as:
    • Borderline high: 150-199 mg/dL
    • High: 200-499 mg/dL
    • Very high: ≥500 mg/dL 1

Causes of Elevated Triglycerides

  • Primary genetic disorders: Familial combined hyperlipidemia (FCHL), familial hypertriglyceridemia (FHTG), and familial type III hyperlipoproteinemia 1
  • Secondary causes: Obesity, insulin resistance, diabetes mellitus, metabolic syndrome, excessive alcohol consumption, and certain medications 1
  • Body mass index (BMI) is strongly associated with hypertriglyceridemia, with higher BMI correlating with higher triglyceride levels 1

Treatment Considerations

  • Treatment of elevated triglycerides focuses primarily on intensive therapeutic lifestyle changes 1
  • A 5-10% reduction in body weight can reduce triglyceride levels by approximately 20% 1
  • Reduction in carbohydrate calories, especially added sugars and fructose, while increasing unsaturated fat intake may contribute an additional 10-20% reduction in triglyceride levels 1
  • For very high triglyceride levels (>500 mg/dL), medications such as fibrates (gemfibrozil, fenofibrate) may be indicated to reduce pancreatitis risk 2, 3

Clinical Pitfalls

  • As triglyceride levels increase, the proportion of triglyceride to cholesteryl esters in VLDL increases, which results in underestimation of LDL-C based on the Friedewald formula 1
  • Nonfasting triglyceride levels should not be used in the definition of metabolic syndrome or in the calculation of LDL-C 1
  • In patients with hypertriglyceridemia, non-HDL-C or apolipoprotein B measurements may better reflect cardiovascular risk than LDL-C alone 1

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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