Managing Feeding in Children with Hand, Foot, and Mouth Disease
Offer cold, soft, bland foods and cold liquids while avoiding acidic, salty, or spicy items that can irritate painful oral ulcers—this is the cornerstone of maintaining adequate nutrition and hydration during the acute phase of hand, foot, and mouth disease.
Pain Control as the Foundation
The primary barrier to eating in children with hand, foot, and mouth disease is painful oral ulceration. Use acetaminophen or ibuprofen for pain relief and fever reduction before mealtimes to maximize the child's ability to tolerate oral intake 1, 2. Oral lidocaine is not recommended due to safety concerns 2.
Optimal Food and Fluid Choices
Cold and Soft Foods
- Offer cold foods that provide soothing relief to inflamed oral tissues: ice cream, yogurt, smoothies, pudding, and applesauce 1
- Cold fruit can help quench thirst while providing nutrition 3
- Popsicles and crushed ice serve dual purposes of hydration and pain relief 3
Foods to Avoid
- Eliminate acidic foods (citrus fruits, tomatoes) that will burn oral ulcers 1
- Avoid salty or spicy foods that exacerbate pain 3, 1
- Skip rough-textured foods (crackers, chips) that can mechanically irritate lesions 1
Oral Hygiene Modifications
- Use mild toothpaste and gentle oral hygiene practices to prevent secondary infection without causing additional pain 1
- Clean the mouth with warm saline mouthwashes rather than harsh commercial products 1
- Apply white soft paraffin ointment to the lips every 2 hours to prevent drying and cracking 1
Hydration Strategy
Maintaining hydration is critical as dehydration is the most common complication requiring medical intervention 2, 4.
- Encourage small, frequent sips throughout the day using small cups 3
- Cold beverages are better tolerated than room temperature liquids 3
- Monitor for signs of dehydration: decreased urine output, dry mucous membranes, lethargy 2
Feeding Frequency and Approach
- Offer small, frequent meals and snacks rather than three large meals, as children tolerate smaller volumes better with painful mouths 3
- Don't force eating—the illness typically resolves in 7-10 days, and brief decreased intake is acceptable if hydration is maintained 2, 5
- Time meals 30-45 minutes after administering pain medication for optimal comfort 1
Common Pitfalls to Avoid
- Don't use benzydamine hydrochloride oral rinse or betamethasone mouthwash in young children—these are adult recommendations and may not be safe or practical in pediatric patients 1
- Avoid restricting fluid intake based on concerns about "liquid foods"—this concept applies to chronic kidney disease, not acute viral illnesses 3
- Don't delay seeking medical attention if the child shows signs of dehydration or refuses all oral intake for more than 12-24 hours 2
When to Escalate Care
If oral intake remains inadequate despite these measures and dehydration develops, medical evaluation is necessary for potential intravenous hydration 2, 4. Severe oral ulcers (grade >2) may warrant delaying return to normal activities until symptoms improve 1.
The disease is self-limited, typically resolving within 7-10 days without sequelae 5, 4. Focus on comfort measures and maintaining hydration rather than forcing normal caloric intake during the acute phase.