Treatment of Undersurface Horizontal Tear of Medial Meniscus with MCL Sprain and Pes Anserine Bursitis
Begin with conservative management as first-line treatment, including a structured physical therapy program for at least 3 months, NSAIDs for pain control, and targeted corticosteroid injections for the pes anserine bursitis if symptoms persist beyond initial management. 1, 2
Initial Conservative Management (First 3 Months)
Physical Therapy Program
- Implement a structured physical therapy program focusing on quadriceps and hamstring strengthening exercises as the cornerstone of treatment 2
- Avoid complete immobilization to prevent muscular atrophy and deconditioning 2
- The MCL sprain will typically heal with conservative management, as most grade I and II MCL injuries respond well to physical therapy and protected weight-bearing 2
Pain Management
- Use NSAIDs (oral or topical) for pain relief addressing both the meniscal tear and associated inflammation 2
- Topical NSAIDs may be preferred to avoid gastrointestinal side effects 2
- Apply cryotherapy (ice) through a wet towel for 10-minute periods to reduce pain and swelling 2
Pes Anserine Bursitis Management
- If the pes anserine bursitis does not respond to initial conservative measures (NSAIDs, ice, physical therapy), proceed with ultrasound-guided corticosteroid injection into the bursa 3, 4
- This injection is highly effective and safe for managing persistent bursitis symptoms 4
When to Consider Intra-articular Corticosteroid Injection
- If there is inadequate response after 3 months of conservative management, consider intra-articular corticosteroid injection for the knee joint itself 1
Surgical Considerations (Only After Failed Conservative Treatment)
When Surgery Should NOT Be Pursued
- Do NOT rush to arthroscopic surgery for horizontal meniscal tears, as high-quality evidence demonstrates no clinically meaningful benefit over conservative treatment for degenerative tears 1
- The presence of clicking, catching, or intermittent "locking" sensations does NOT indicate need for surgery, as these mechanical symptoms respond equally well to conservative treatment 1, 2
When Surgery May Be Considered
- Surgery should only be considered after failure of comprehensive conservative treatment lasting at least 3 months 2
- In cases of persistent objective locked knee (true mechanical locking, not just catching or clicking), surgery may be necessary 2
- For younger patients with acute traumatic tears rather than degenerative tears, surgery may be considered earlier 2
Surgical Recovery Timeline (If Needed)
- Recovery from arthroscopic procedures typically takes 2-6 weeks 1, 2
- At least 1-2 weeks off work is usually required, depending on job demands 1, 2
Critical Pitfalls to Avoid
- Do not interpret clicking or catching as indication for surgery - these mechanical symptoms do not predict surgical benefit and respond equally to conservative treatment 1
- Rushing to surgery without adequate trial of conservative management is the most common error 1, 2
- Overlooking the pes anserine bursitis component, which requires specific targeted treatment with corticosteroid injection if conservative measures fail 3, 4
- Assuming all mechanical symptoms require surgical intervention is incorrect 2
Treatment Algorithm Summary
- Months 0-3: Structured physical therapy (quadriceps/hamstring strengthening), NSAIDs, ice, activity modification 2
- If pes anserine bursitis persists: Add ultrasound-guided corticosteroid injection to bursa 3, 4
- Month 3: If inadequate response, consider intra-articular corticosteroid injection 1
- Beyond 3 months: Only consider surgery if true mechanical locking persists (not just clicking/catching) or in younger patients with traumatic tears 2