Management of Retrocalcaneal Bursitis
Begin with conservative management including rest, ice, NSAIDs, and activity modification, avoiding corticosteroid injections in the retrocalcaneal bursa due to risk of Achilles tendon rupture. 1, 2
Initial Conservative Treatment (First-Line)
- Rest and activity modification to reduce pressure on the affected area, particularly avoiding shoes that compress the posterior heel 1, 3
- Ice application for 10-minute periods through a wet towel for pain relief 1
- NSAIDs for pain and inflammation control as first-line pharmacologic therapy 1, 3
- Heel lifts or shoe modifications to reduce friction between the calcaneus and Achilles tendon 3
When NSAIDs Are Insufficient or Contraindicated
- Analgesics such as paracetamol or opioids may be considered for pain control if NSAIDs are insufficient, contraindicated, or poorly tolerated 4, 1
Critical Caveat: Avoid Corticosteroid Injections
Corticosteroid injections should be avoided in retrocalcaneal bursitis, unlike other forms of bursitis where they may be beneficial 4, 1, 2. This is because:
- Steroid injection into the retrocalcaneal bursa may adversely affect the biomechanical properties of the Achilles tendon 2
- There is an anatomic connection between the retrocalcaneal bursa and anterior fibers of the Achilles tendon, allowing corticosteroid to infiltrate tendon tissue 5
- Case reports document combined ruptures of the Achilles tendon and gastrosoleus complex 6 months after corticosteroid injections for retrocalcaneal bursitis 5
While glucocorticoid injections are recommended for other entheseal areas (such as elbow or other bursae), the retrocalcaneal bursa is specifically excluded from this recommendation 4.
Advanced Conservative Measures
- Immobilization with a cast or fixed-ankle walker-type device may be necessary for persistent symptoms 1
- Avoid complete immobilization to prevent muscular atrophy and deconditioning 1
Surgical Intervention for Refractory Cases
Surgery should be considered when conservative treatment fails after 12 months 1, 6, 7. Surgical options include:
- Endoscopic calcaneoplasty (preferred): Less invasive approach with resection of the prominent posterior superior aspect of the calcaneus and inflamed bursa 1, 7, 2
- Open surgical resection of the calcaneal prominence and bursa for recalcitrant cases 1, 6
The endoscopic approach demonstrates superior outcomes with AOFAS scores improving from 46/100 preoperatively to 89/100 at one year, with 90% satisfactory outcomes 6. Endoscopic technique also allows detection of minor anterior Achilles tendon tears (present in 54% of chronic cases) that may perpetuate symptoms 7.
Referral Indications
- Refer to podiatric foot and ankle surgeon or orthopedic specialist when symptoms persist beyond 12 months despite conservative management 1
- Consider earlier referral if there is concern for partial Achilles tendon tear or Haglund's deformity requiring surgical correction 7
Monitoring for Systemic Disease
- The presence of multiple symptomatic bursae should raise suspicion for systemic rheumatic disease requiring further evaluation 1