Treatment of Pruritus Hiemalis (Winter Itch)
The cornerstone of treating pruritus hiemalis is aggressive skin moisturization with emollients applied at least once daily to the entire body, combined with avoidance of dehydrating practices like hot showers and excessive soap use. 1
First-Line Treatment: Barrier Restoration
- Apply emollients at least once daily to the whole body to restore moisture and prevent xerotic skin, which is the primary driver of pruritus hiemalis 1, 2
- Use oil-in-water creams or ointments rather than alcohol-containing lotions or gels, as alcohol further dehydrates the skin 1
- A ceramide-linoleic acid-containing moisturizer combined with topical corticosteroids accelerates barrier restoration and pruritus relief specifically in pruritus hiemalis 3
Behavioral Modifications
- Avoid hot showers and excessive use of soaps, which strip natural skin oils and worsen xerosis 1
- Limit water exposure to prevent further dehydration of the skin 4
- Keep nails short to minimize skin damage from scratching 1
Second-Line: Topical Anti-Inflammatory Therapy
- For inflammatory skin conditions developing on xerotic skin (eczema, fissures, erythema), apply topical corticosteroids such as prednicarbate cream 0.02% or mometasone furoate 0.1% 1, 3
- Limit corticosteroid use to avoid side effects; reserve for areas with active inflammation 1
Symptomatic Pruritus Management
- Apply urea- or polidocanol-containing lotions to directly soothe pruritus 1
- Menthol 0.5% preparations provide additional symptomatic relief through counter-irritant effects 5
- For grade 2/3 pruritus, use oral H1-antihistamines: cetirizine, loratadine, or fexofenadine for daytime; clemastine for nighttime sedation 1
Treatment Algorithm
- Start with aggressive emollient therapy (oil-in-water creams/ointments) applied at least daily plus behavioral modifications 1, 2
- Add topical corticosteroids (prednicarbate or mometasone) if inflammatory changes develop 1, 3
- Layer in antipruritic topicals (urea, polidocanol, or menthol preparations) for persistent itch 1, 5
- Escalate to oral antihistamines only if topical measures fail after 2 weeks 1
Critical Pitfalls to Avoid
- Do not use calamine lotion—there is no evidence supporting its efficacy for pruritus 5, 6
- Avoid frequent bathing, which worsens xerosis and perpetuates the itch-scratch cycle 7
- Do not rely on antihistamines as first-line therapy; their role is limited and they do not address the underlying barrier dysfunction 8
Special Consideration for Combination Therapy
The combination of 0.1% mometasone furoate cream with a ceramide-linoleic acid-containing moisturizer specifically accelerates barrier restoration and pruritus amelioration in pruritus hiemalis more effectively than corticosteroid alone 3. This represents the most evidence-based approach for moderate-to-severe cases.