From the Guidelines
The best NMN brand cannot be determined based on the provided evidence, as it focuses on the biomarkers and analytical methods for determining niacin status, rather than evaluating NMN supplement brands. When considering NMN supplementation, it is essential to prioritize products with high-quality ingredients and third-party testing to ensure purity and potency.
- Key factors to consider when selecting an NMN supplement include the dosage, with a minimum effective dose appearing to be around 250-500mg per serving 1.
- The storage and handling of the product are also crucial, as NMN can degrade when exposed to light, so opaque containers are recommended.
- Manufacturers that provide certificates of analysis confirming the purity and potency of their products should be preferred.
- It is also important to note that NMN serves as a precursor to NAD+, a crucial molecule for cellular energy production and DNA repair that naturally declines with age.
- As the evidence does not provide a direct comparison of NMN brands, consumers should rely on independent reviews and third-party testing to inform their decision.
From the Research
NMN Brands
There are no specific studies provided that compare different NMN brands.
Available Research on NMN
- The current research on NMN focuses on its potential as an anti-aging health product, with studies indicating that it can increase NAD+ levels in the body and mitigate age-related complications 2, 3, 4, 5.
- Some studies have investigated the safety and efficacy of NMN supplementation in humans, with results showing that it is generally well-tolerated and can improve NAD+ biosynthesis 3, 4.
- However, more research is needed to fully understand the effects of NMN supplementation on human health and to determine the optimal dosage and duration of treatment 2, 5.
Other Supplements
- One study examined the effects of vitamin D and marine omega 3 fatty acid supplementation on incident autoimmune disease, but this is not directly related to NMN brands 6.