Best Medication for Parasomnias
Clonazepam (0.5-1 mg at bedtime) is the most effective medication for treating parasomnias, particularly REM sleep behavior disorder (RBD), with a 90% effectiveness rate. 1
Understanding Parasomnias
Parasomnias are undesirable physical or experiential events that occur during sleep or at sleep-wake transitions. They can be categorized into:
Non-REM parasomnias: More common in children
- Sleepwalking
- Night terrors
- Confusional arousals
- Sleep-related eating disorder (SRED)
REM parasomnias: More common in older adults
- REM sleep behavior disorder (RBD)
Treatment Approach by Parasomnia Type
REM Sleep Behavior Disorder (RBD)
RBD is characterized by complex, often violent motor behaviors associated with dream enactment due to lack of normal muscle atonia during REM sleep.
First-line treatment:
- Clonazepam 0.5-1 mg at bedtime 1
- Effective in 90% of cases
- Benefits observed within the first week
- Little evidence of abuse or tolerance
- May be taken 1-2 hours before bedtime if sleep onset insomnia or morning drowsiness occurs
Alternative medications:
- Levodopa
- Dopamine agonists
- Melatonin (though not recommended in older patients due to poor regulation) 1
Important safety measures:
- Remove dangerous objects from the bedroom
- Pad hard/sharp surfaces around the bed
- Cover windows with heavy draperies
- Consider placing mattress on floor to prevent falls 1
Non-REM Parasomnias
For disorders like sleepwalking, sleep terrors, and confusional arousals:
- Low-dose benzodiazepines (particularly clonazepam) are effective 2, 3
- Paroxetine may benefit some cases of sleep terrors 3
Sleep-Related Eating Disorder (SRED)
For this specific parasomnia characterized by recurrent episodes of eating during partial arousals from sleep:
- First-line: SSRIs (20-30 mg/day) 4
- Alternatives:
Special Considerations
Underlying Conditions
Always identify and treat underlying conditions that may trigger parasomnias:
- Sleep apnea
- Restless legs syndrome
- Neurological disorders (Parkinson's disease, multiple systems atrophy)
- Medication effects or withdrawal 1, 3
Medication Cautions
- Medications that can induce/exacerbate RBD: TCAs, MAOIs, SSRIs 1
- Substances that can worsen RBD: Alcohol, barbiturates, caffeine 1
- Benzodiazepines in elderly: Use with caution due to risks of falls, cognitive impairment 5
Diagnostic Considerations
For RBD, polysomnography (PSG) is essential to confirm diagnosis by demonstrating increased EMG activity during REM sleep (lack of atonia) 1
Treatment Algorithm
- Confirm specific parasomnia type through history and polysomnography if needed
- Identify and treat underlying conditions (sleep apnea, RLS, etc.)
- Implement safety measures for potentially injurious parasomnias
- Initiate medication therapy:
- For RBD: Clonazepam 0.5-1 mg at bedtime
- For SRED: SSRIs 20-30 mg/day or alternatives based on associated conditions
- For other non-REM parasomnias: Low-dose clonazepam
- Regular follow-up to assess treatment efficacy and side effects
By following this approach and selecting the appropriate medication based on the specific parasomnia type, most patients can achieve significant symptom control and improved quality of life.