What is a good starting point for oral birth control?

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Starting Oral Contraceptives: A Practical Approach

For patients seeking oral contraception, a combined oral contraceptive (COC) containing levonorgestrel or norethisterone with ≤35 mcg ethinyl estradiol is the recommended first-line option for most women. 1

Initial Selection Considerations

  • COCs are the most commonly used reversible contraceptive method in the US, with typical use pregnancy rates of 4-7% per year 2
  • First-line options should be pills containing levonorgestrel or norethisterone combined with ≤35 mcg of ethinyl estradiol due to their:
    • Established effectiveness
    • Relatively low risk of venous thromboembolism
    • Widespread availability 1
  • Before starting any hormonal contraceptive, blood pressure measurement is required 3
  • No other examinations or tests are mandatory before starting COCs or progestin-only pills (POPs) 3

When to Start Oral Contraceptives

  • COCs can be started at any time if the provider is reasonably certain the patient is not pregnant 3
  • If starting within 5 days of menses onset, no backup contraception is needed 3
  • If starting >5 days after menses onset, use backup contraception (e.g., condoms) or abstain from intercourse for 7 days 3, 4
  • For POPs containing norethindrone or norgestrel, backup contraception is needed for 2 days if started >5 days after menses 3
  • For drospirenone POPs, backup contraception is needed for 7 days if started >1 day after menses 3

Starting Regimens

Sunday Start

  • Take first active pill on the first Sunday after menstruation begins 5
  • Use backup contraception for the first 7 days if not starting during the first 5 days of the menstrual cycle 5
  • Benefits include weekend-only withdrawal bleeding for many users 5

Day 1 Start

  • Take first active pill on the first day of menstruation 5
  • No backup contraception needed when started on day 1 of menstruation 5
  • May be easier for patients to remember 5

Managing Missed Pills

For combined oral contraceptives:

  • If one pill is missed (<24 hours late): Take the missed pill as soon as possible and continue the pack as usual; no backup needed 3
  • If two consecutive pills are missed (24-48 hours late): Take the most recent missed pill immediately, continue the pack, and use backup contraception for 7 days 3
  • If three or more consecutive pills are missed (≥48 hours late): Take the most recent missed pill immediately, continue the pack, and use backup contraception for 7 days 3
  • If pills are missed in the last week of active pills: Omit the hormone-free interval and start a new pack immediately 3

Special Considerations

  • For postpartum women who are not breastfeeding, COCs can be started 21-42 days after delivery, depending on VTE risk factors 3
  • For breastfeeding women, COCs are generally not recommended until at least 21 days postpartum, with POPs being preferred 3
  • Women taking medications that may reduce contraceptive effectiveness (e.g., certain anticonvulsants, rifampin) should consider alternative methods or use backup contraception 3
  • Emergency contraception should be considered if pills are missed in the first week and unprotected intercourse occurred in the previous 5 days 3

Non-Contraceptive Benefits

  • COCs can improve conditions related to hormonal fluctuations, including:
    • Acne
    • Endometriosis
    • Premenstrual dysphoric disorder 2, 6
  • Additional benefits include:
    • Reduced risk of ovarian and endometrial cancers
    • More favorable bleeding patterns
    • Improvement in menstruation-related symptoms 6, 7

Common Pitfalls to Avoid

  • Failing to use backup contraception when starting COCs after day 5 of the menstrual cycle 3, 4
  • Not following proper missed pill protocols, especially during the first week of the cycle 3
  • Overlooking drug interactions that may reduce contraceptive effectiveness 3
  • Not considering extended or continuous regimens for patients who might benefit from fewer withdrawal bleeds 1
  • Forgetting to counsel on what to do if vomiting or severe diarrhea occurs within 3 hours of taking a pill (treat as a missed pill) 3

References

Research

Choosing a combined oral contraceptive pill.

Australian prescriber, 2015

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Starting Combined Oral Contraceptives After Emergency Contraception

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Noncontraceptive benefits of modern low-dose oral contraceptives.

Advances in contraception : the official journal of the Society for the Advancement of Contraception, 1992

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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