Nattokinase for Atherosclerosis
Nattokinase at a dose of 10,800 FU/day can effectively reduce carotid artery plaque size and intima-media thickness in patients with atherosclerosis, but lower doses (2,000-3,600 FU/day) are ineffective, and no major cardiovascular guidelines currently recommend it as standard therapy.
Evidence Quality and Guideline Position
Major cardiovascular guidelines from the ACC/AHA, ESC/ESH, and other authoritative bodies do not include nattokinase in their recommendations for atherosclerosis management 1. These guidelines consistently recommend proven therapies including:
- Antihypertensive medications (thiazide diuretics, ACE inhibitors, ARBs, calcium channel blockers) targeting BP <130/80 mmHg 1
- Statins for lipid management in patients with atherosclerotic disease 1
- Antiplatelet therapy (aspirin) for secondary prevention 1
- Smoking cessation as the single most effective lifestyle intervention 1
Research Evidence on Nattokinase
High-Dose Efficacy (10,800 FU/day)
The most compelling evidence comes from a 2022 study with 1,062 participants showing that nattokinase at 10,800 FU/day significantly reduced carotid intima-media thickness and plaque size with improvement rates of 66.5-95.4% over 12 months 2. This dose was well-tolerated with no significant adverse effects 2.
A smaller 2017 Chinese study (76 patients) using 6,000 FU/day demonstrated a 36.6% reduction in carotid plaque size compared to 11.5% with simvastatin, though statins showed greater lipid-lowering effects 3. The mechanism appeared independent of lipid reduction 3.
Low-Dose Inefficacy (2,000-3,600 FU/day)
Critical limitation: The same 2022 study found nattokinase at 3,600 FU/day was completely ineffective for lipid lowering or atherosclerosis suppression 2.
A rigorous 2021 randomized controlled trial (265 participants, median 3 years follow-up) using the commonly recommended dose of 2,000 FU/day showed null effects on carotid intima-media thickness, arterial stiffness, blood pressure, and all laboratory parameters 4. This challenges the widely cited 2,000 FU/day recommendation 2, 4.
Safety Profile
Nattokinase demonstrated good safety in vascular surgery patients when combined with anticoagulants (fondaparinux, enoxaparin), though this requires careful INR monitoring 5. No significant adverse effects were reported at 10,800 FU/day 2.
Clinical Algorithm for Your Patient
For an adult with hypertension, hyperlipidemia, smoking history, and atherosclerosis:
First-line evidence-based therapy (Class I recommendations):
If considering nattokinase as adjunctive therapy:
Enhanced efficacy factors:
Critical Caveats
- Nattokinase cannot replace guideline-directed medical therapy for atherosclerosis 1
- The dose matters critically—most commercial preparations and prior recommendations use ineffective doses 2, 4
- Long-term cardiovascular outcome data (MI, stroke, mortality) are lacking for nattokinase 4
- The 2022 study showing efficacy was not placebo-controlled, limiting strength of conclusions 2
Bottom line: While high-dose nattokinase (10,800 FU/day) shows promise for reducing atherosclerotic plaque burden, it should only be considered as an adjunct to proven guideline-directed therapies, not as a replacement 1, 2.